Retinol : Pros,Cons and Everything in Between

Everyone does age but not everyone needs to look old that’s why it’s ideal to start taking care of your skin while you’re still young and start using anti aging products as early as 30 years old. "Retinol is a gold-standard ingredient in skin care because it alters the behavior of aged cells so they act in a more youthful manner. It smooths and refines skin's texture, enhances skin radiance and treats aging," Amanda von dem Hagen, a licensed esthetician and regional education specialist for Skinbetter Science, told Today.

So while browsing Shopee,I stumbled upon this affordable brand Vibrant Glamour that sells wide array of skincare products including Retinol skin care line. Most of these products contain the same ingredients like double Retinol,Acetyl Hexapeptide,Vitamin C,Arbutin,Glycyrrhiza Glabra Root Extract,Paeonia Albiflora Root Extract, Sodium Hyaluronate, Squalane and Acetyl hexapeptide and other ingredients that will help you in your anti-aging journey that will not only help your skin look younger but also feel younger.

Vibrant Glamour Retinol Cream

Buy here :

Vibrant Glamour Retinol Serum

Buy here :

Vibrant Glamour Retinol Essence Toner 

Vibrant Glamour Retinol Eye Cream

What is Retinol?

Retinol is one of the best-known skin care ingredients on the market. An over-the-counter (OTC) version of retinoids, retinol is derived (made from) vitamin A,some people refer to it as vitamin A1 and is primarily used to treat mature-looking skin concerns as well as acne.
That said, retinols are not the same products as prescription retinoids, which are more powerful. However, retinol is still the strongest OTC version available, compared with OTC retinoids such as retinaldehyde and retinyl palmitate.

How does Retinol work?

Retinol is a type of retinoid, which is made from vitamin A. It doesn't remove dead skin cells, as many other products for mature skin do. Instead, the small molecules that make up retinol go deep beneath the epidermis (outer layer of skin) to your dermis.

Once in this middle layer of skin, retinol helps neutralize free radicals. This helps boost the production of elastin and collagen, which creates a “plumping” effect that reduces the appearance of wrinkles,fine lines and enlarged pores.

While retinol is also sometimes used to help treat acne as well as related scarring, severe acne is usually treated via a prescription retinoid along with other medications that help target inflammation and bacteria.

Finally, retinol has an exfoliating effect on the skin’s surface that can help improve texture and tone.

Benefits of using Retinol  :
  • can reduce fine lines
  • can reduce wrinkles
  • can reduce sun spots and other signs of sun damage
  • can reduce uneven skin texture
  • can reduce melasma and other hyperpigmentation
  • treat mild acne
  • improve skin's overall appearance
  • treatment of keratosis pilaris
  • strengthen and thickens epidermis
  • minimize scars and pores
  • brighten dull skin
  • regulate oily skin
  • minimize breakouts

While using it,you can experience 

  • dry and irritated skin
  • redness
  • itchiness
  • skin peeling

For extreme cases,you may experience severe side effects like :

  • acne flare up
  • eczema flare up
  • photosensitivity to UV light
  • blistering
  • swelling
  • stingin
  • skin discoloration

Tips when using retinol

  • Do not use it every night if you're still new in using retinol
  • Apply reitnol 30 minutes after washing your face just to reduce skin irritation
  • Due to risk of sun sensitivity, retinols are best applied nighttime
  • Wear sunscreen with at least SPF 15 during daytime
  • Pregnant women should avoid using retinols
  • Retinols may aggravate eczema and rosacea so if you have an active case of either,avoid using retinol

Including Vitamin A in your diet is also good since Vitamin A has a lot of benefits like it stimulates the production and activity of white blood cells,takes part in remodeling bone,regulates cell growth.

The two main forms of vitamin A in the human diet are preformed vitamin A (retinol, retinyl esters), and provitamin A carotenoids such as beta-carotene that are converted to retinol. Preformed vitamin A comes from animal products, fortified foods, and vitamin supplements. Carotenoids are found naturally in plant foods. There are other types of carotenoids found in food that are not converted to vitamin A but have health-promoting properties; these include lycopene, lutein, and zeaxanthin.

Animal Sources of Retinol
  • Beef Liver
  • Lamb Liver
  • Liver Sausage
  • Cod Liver Oil
  • King Mackarel
  • Salmon
  • Bluefin Tuna
  • Goose Liver Pâté
  • Goat Cheese
  • Butter
  • Limburger Cheese
  • Cheddar
  • Camembert
  • Hard Boiled Egg
  • Roquefort Cheese
  • Cream Cheese
  • Trout
  • Blue Cheese
  • Feta Cheese
  • Caviar
Plant Sources of Retinol
  • Cooked Sweet Potato
  • Cooked Winter Squash
  • Cooked Kale
  • Cooked Collards
  • Cooked Turnip Greens
  • Cooked Carrot
  • Raw Sweet Red Pepper
  • Raw Swiss Chard
  • Raw Spinach
  • Raw Romaine Lettuce
  • Papaya
  • Mango
  • Cantaloupe Melon
  • Butternut Squash

If retinol is not effective then maybe you can try

  • alpha-hydroxy acids, such as glycolic and citric acids for anti-aging
  • beta-hydroxy acids (salicylic acid) to help improve skin texture and acne
  • chemical peels to help shed the outer layer of skin for improved tone and texture
  • dermabrasion, which may also help texture and tone
  • fillers for fine lines and wrinkles
  • laser treatments for unwanted red and brown pigment (broken capillaries) or scarring
So what I suggest when using these products is to do it in moderation and be patient, using retinol takes a lot of time to see the results like 2-3 months before noticing any difference but it's worth the wait. 

You may want to purchase these products after reading this article so I suggest you buy now because Shopee is having a Shopee Beauty Sale today and avail up to 75% off,what are you waiting for? Shop na! 

Resources :

No comments

Powered by Blogger.